Baked Asparagus Fries

Yield: 6 servings

Prep: 15

Cook: 15

Total: 30

A healthy alternative to french fries baked to crisp perfection right in the oven!

5 stars (17 ratings)

Ingredients

1 cup Panko*
½ cup grated Parmesan cheese
Kosher salt and freshly ground black pepper, to taste
1 pound asparagus, trimmed
¼ cup all-purpose flour
2 large eggs, beaten

Instructions

Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
In a large bowl, combine Panko and Parmesan; season with salt and pepper, to taste. Set aside.
Working in batches, dredge asparagus in flour, dip into eggs, then dredge in Panko mixture, pressing to coat.
Place asparagus in a single layer onto the prepared baking sheet. Place into oven and bake for 10-12 minutes, or until golden brown and crisp.
Serve immediately.

Notes

*Panko is a Japanese-style breadcrumb and can be found in the Asian section of your local grocery store.

This Baked Asparagus Fries recipe is brought to you by DAMN DELICIOUS

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